Seeing Your Shadow

How do you see darkness in others?

Think about it for a second... How does darkness, whatever your definition of that is, show up in other people?


Darkness In Others

For me, I can most prominently see darkness as expressions of ego.

It will be moments where someone will make a comment that feels like it comes from an ugly place, such as a joke that comes with a hint of passive aggression.

It's an intuitive knowing we have, to see when someone is hiding their true feelings. 

Additionally, I find I can see someone's darkness the most when they feel inauthentic, like they don't even believe what they say.



This darkness is an expression of shadow. Whether consciously or unconsciously, that behaviour or way of expressing is coming from a place that has been neglected and removed.


Identity and Shadow

Every single person has an identity that they have created for themselves. 

As part of the human experience, we learn what is considered...

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Patterns From The Past

COVID-19 pushed my long distance partnership quickly into an intensely close relationship.


My partner and I had been long distance for a few months, knowing that in the future, I had plans on moving closer. After quitting my job of almost three years, the plan was to travel to his city, spend a few days at his place before a series of extended stays with girlfriends until a more permanent living situation was determined. Things quickly changed with COVID but we mutually decided that it was better to be in the same city and that we would figure it out from there. 31 hours of driving, plus a short 4 hours of hotel-room sleep got me to his doorstep. Isolation protocols were recommended shortly after my return and the original couple nights staying at his place, with his two roommates, turned into "for the foreseeable future". As expected, we both began to find our own traumas and wounded children appearing in our relationship. When you all of the sudden spend every waking moment...

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